Be Ruthless To The Things That Don't Matter

 "be ruthless to the things that don't matter" - an old adage from the Stoics yet so powerful and timely at these modern times.

There are books supporting, and maxing-out explanations in detail (ie) Don't Sweat The Small Stuff, or How To Not Give A F*ck - or in lay man's term if you like... "I don't care".

One of the hardest things to do in life is to say “No.” To invitations, to requests, to obligations, to the stuff that everyone else is doing. Even harder is saying no to certain time-consuming emotions: anger, excitement, distraction, obsession, lust. None of these impulses feels like a big deal by itself, but run amok, they become a commitment like anything else.”

Excerpt From: Holiday, Ryan. “The Daily Stoic.” Apple Books. 

So what can you do? Filter, filter, filter... go back to # 1 - Choice and Control, then apply.

 

“Start by learning the power of “No!”—as in “No, thank you,” and “No, I’m not going to get caught up in that,” and “No, I just can’t right now.” It may hurt some feelings. It may turn people off. It may take some hard work.But the more you say no to the things that don’t matter, the more you can say yes to the things that do. This will let you live and enjoy your life—the life that you want.”

Excerpt From: Holiday, Ryan. “The Daily Stoic.” Apple Books. 

~ billymacdeus