Top 3 Benefits of being Consistent in Writing on Your Journal

"Writing gives you the illusion of control, and then you realize it's just an illusion, that people are going to bring their own stuff into it"

~David Sedaris

Having a journal - may it be a restricted blog or a handwritten diary which contains the everyday-happenings occurred in your life both with highlights and the sidelights of the day is a whole course of a meal quite fulfilling and satisfying. My below top three reasons are only in effect if consistency is observed.

1. It's a creative way of continuous learning in mastering the art of expressing your thoughts. Not only does it enhance your writing skills, it makes you explore a plethora of vocabulary.

2. An effective way of releasing emotions & feelings: may it be on the extremes, it's your world to paint, it's your choice to deliver- and it's free, no one's suspending you. Psychology books suggests that writing as an outlet of your emotions provides a healing drug to the tired brain.

3. It serves as a blueprint. Time will age up... memories gone. But if you have a day-today journal, documented and published for your own eyes only. This will serve as your guide, your cheatsheet, or could even be a memento. Lookin' back, reminiscing and learning from the past at your own expense is still the best wake-up call, for you've been into that situation before, you just have to relive the moment.

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