Undisturbed sleep

It's almost a week now, that im getting undisturbed slumber giving a fresh feeling after i wake up in the morning. I could feel my nerves stunning with eagerness to meet what the day has to offer. Really, i'm quite delighted by these thoughts and how i feel lately. The last time i felt this was the last time i was in love. (lolz)
I tell you though that, that is not the case right now. i'm still speculating what is causing this enormous joy oozing outta me. I could remember that i started detoxifying my body cuz i read one article some time last week about eating fruits with an empty stomach. I guess! that could be causing it huh?!
Like, even before eating my lunch i simply make time to eat one apple or banana and i wait for 20-30 minutes before attacking my main course. That same procedure is done after i wake up in the morning, gulping my 1 glass of water first and then cook for my breakfast, eating one fruit, head straight to the shower and then have my full breakfast. Finally, same thing's happening before dinner, 1 or 2 fruits munching before the main course.

Additionally, the timeframe between eating the fruit and eating the main course does also matter. this has managed me to subside my hunger and appetite.

i'm not promoting this but i just wanna share to you. It gave me wonders and my gut feeling says, it's really IT that's giving the fresh feeling in the early morning to start my day. ;)